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Another view of a bowl of 5-Ingredient Vegan Stir-Fry with vibrant vegetables.

5-Ingredient Vegan Stir-Fry: Quick and Colorful!

Get ready to brighten up your dinner with this 5-Ingredient Vegan Stir-Fry! It’s quick, colorful, and packed with flavor. Imagine a hot skillet full of vibrant veggies sizzling away, creating a delicious mix that’s fun to make and eat. This recipe is super simple, making it perfect for busy weeknights or when you want something healthy without fuss. With just a few fresh ingredients, you’ll have a tasty Quick Vegan Stir-Fry ready in no time. Eating healthy doesn’t have to be boring—this Easy Vegan Stir-Fry proves that! Grab your favorite veggies and let’s get cooking!🌱
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Prep Time:10 minutes
Cook Time:15 minutes
Total Time:25 minutes
Course: Main Course
Cuisine: Thailand
Servings: 4 Serving
Calories: 250kcal
Cost: $2.00 per serving

Equipment

  • Large Skillet For cooking all the ingredients.
  • Spatula For stirring and mixing everything.
  • Cutting board For chopping veggies.

Ingredients

  • 2 Cups Broccoli Florets
  • 1 Cup Bell Peppers sliced
  • 1 Cup Carrots sliced
  • 1 Cup Snap Peas
  • 1/4 Cup Soy Sauce
  • 1 Tbsp Olive Oil
  • 1 tsp Garlic minced

Instructions

  • 1. Heat the Skillet
  • Place your large skillet on the stove over medium heat. Add 1 tablespoon of 1 Tbsp Olive Oil and let it warm up.
    1 Tbsp Olive Oil
    A large skillet on the stove with olive oil being added.
  • 2. Add the Veggies
  • Toss in the 2 Cups Broccoli Florets, 1 Cup Bell Peppers, 1 Cup Carrots, and 1 Cup Snap Peas. Stir them around and cook for about 5-7 minutes. The colors will be amazing!
    2 Cups Broccoli Florets, 1 Cup Carrots, 1 Cup Snap Peas, 1 Cup Bell Peppers
    Colorful broccoli, bell peppers, carrots, and snap peas being added to the skillet.
  • 3. Mix in the Garlic
  • Add the minced 1 tsp Garlic to the skillet. Stir everything together for another minute until fragrant. Your kitchen will smell great!
    1 tsp Garlic
    Minced garlic being stirred into the skillet with the vegetables.
  • 4. Pour the Soy Sauce
  • Drizzle the 1/4 Cup Soy Sauce over the veggies. Stir well to coat everything evenly. Cook for 2-3 more minutes until the veggies are tender but still crisp.
    1/4 Cup Soy Sauce
    Soy sauce being drizzled over the vegetables in the skillet.
  • 5. Serve and Enjoy!
  • Once cooked, scoop the stir-fry into bowls. Serve it hot and enjoy this tasty Healthy Vegan Stir-Fry!
    A bowl of vibrant 5-Ingredient Vegan Stir-Fry, garnished with fresh herbs.

Notes

Why You’ll Love This Recipe:

  • One-Pan Wonder: Less cleanup means more time for fun!
  • Flavorful and Fun: Each bite is a burst of freshness.
  • Quick and Healthy: Perfect for those busy nights when you want something nutritious.
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