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Paprika Lemon Salmon glazed with paprika sauce, placed on brown rice with fresh parsley and lemon slices.

Paprika Lemon Salmon with Brown Rice Recipe

Get ready for a delicious adventure with this paprika lemon salmon recipe! This dish is all about bold flavors and healthy ingredients. The smoky paprika adds a rich taste, while the fresh lemon brightens up the salmon perfectly. You’ll serve this juicy salmon on a bed of nutty brown rice, making it a filling and satisfying meal. Plus, it's high in protein and packed with good stuff, so you know you're eating healthy. This salmon with brown rice dish is easy to make, fun to cook, and perfect for busy weeknights. In just about 30 minutes, you’ll have a tasty meal ready that everyone will love!
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Prep Time:10 minutes
Cook Time:19 minutes
Total Time:29 minutes
Course: Main Course
Cuisine: Thailand
Servings: 2 Serving
Calories: 530kcal
Cost: $7 per serving

Equipment

  • Baking Sheet – Used for baking the salmon fillets.
  • Parchment Paper – To line the baking sheet, preventing the salmon from sticking.
  • Mixing Bowl – For preparing the paprika lemon marinade.
  • Saucepan – To cook the brown rice.
  • Measuring Cups and Spoons – For accurate ingredient measurements.
  • Basting Brush – To apply the marinade evenly on the salmon.
  • Fork – For fluffing the cooked brown rice.
  • Paper Towels – To pat the salmon dry before cooking.

Ingredients

  • 2 Salmon Fillets
  • 1 Tbsp Olive Oil
  • 1 Tsp Smoked Paprika
  • 1/2 Tsp Garlic Powder
  • 1 Tsp Lemon Zest
  • Salt and Pepper to Taste
  • 1 Cup Brown Rice
  • 2 Cups Water
  • Fresh Parsley for Garnish
  • Lemon Wedges for Serving

Instructions

  • Cook the Brown Rice
    In a saucepan, bring 2 cups of water to a boil. Add the brown rice and a pinch of salt. Cover and simmer on low for about 20 minutes until the rice is tender.
  • Prepare the Paprika Lemon Marinade
    In a mixing bowl, combine olive oil, smoked paprika, garlic powder, and lemon zest. Stir until everything is mixed well. This will be the delicious glaze for your salmon!
  • Season and Coat the Salmon
    Place the salmon fillets on a baking sheet lined with parchment paper. Brush each fillet generously with the paprika lemon marinade. Sprinkle salt and pepper on top for extra flavor.
  • Bake the Salmon
    Preheat your oven to 400°F (200°C). Bake the salmon for 12-15 minutes. It should flake easily with a fork when it’s done. The glaze will create a nice, smoky crust.
  • Serve the Salmon and Rice
    Once the rice is cooked, fluff it with a fork. Divide the brown rice onto plates and place a salmon fillet on top of each. Garnish with fresh parsley and lemon wedges for a bright touch.

Notes

Nutritional Value (per serving)

  • Calories: 530
  • Protein: 34g
  • Carbohydrates: 48g
  • Fat: 18g
  • Fiber: 4g
  • Sodium: 620mg
This paprika lemon salmon with brown rice is a tasty, healthy dish that everyone will love. It’s simple to make and packed with flavor, perfect for a weeknight dinner!
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