Healthy Thai Chicken Salad with Lime Dressing

Hey! Craving something fresh, zesty, and super easy to make? This Healthy Thai Chicken Salad with Lime Dressing is all about those bright flavors! Crunchy veggies, juicy chicken, and a lime dressing that’s like a burst of sunshine in a bowl. 🌞

Why You’ll Love It:

1. Quick & Simple: No fancy stuff, just easy ingredients!
2. Light & Tasty: Low-cal but packed with flavor.
3. Total Versatility: Eat it as a meal, side dish, or wrap it up!

Bringing Thai Vibes to Your Kitchen! ✨ The lime dressing is the real game-changer—super tangy, refreshing, and adds a pop to every bite. Wanna make it extra special? Throw in some roasted peanuts for that crunchy goodness! 🥜

Give it a go, and trust me, you’ll be coming back for more! 💚

Healthy Thai Chicken Salad with Lime Dressing 🥗

5 from 1 vote

This Healthy Thai Chicken Salad is fresh, zesty, and super easy to make! It’s loaded with crunchy veggies, juicy chicken, and topped with a tangy lime dressing that makes every bite feel like a tropical escape. Perfect for a light lunch that’ll keep you feeling full and satisfied without weighing you down.

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Prep Time:15 minutes mins

Cook Time:9 minutes mins

Course: Lunch

Cuisine: Thailand

Servings: 4

Calories: 250kcal

Cost: 4

Ingredients

• 2 Cups Shredded Romaine Lettuce
• 1 Cups Shredded Red Cabbage
• 1 Cups Julienned Carrots
• 1 Cups Sliced Cucumbers
• 2 Cups Shredded Chicken Breast
• ½ Cup Chopped Fresh Cilantro
• ½ Cup Roasted Peanuts (optional for extra crunch)
• 3 Tablespoons Fresh Lime Juice
• 2 Tablespoons Soy Sauce (or Coconut Aminos for Paleo/Gluten-Free)
• 1 Tablespoon Fish Sauce (optional, but adds that authentic Thai taste)
• 2 Tablespoons Honey or Maple Syrup
• 1 Tablespoon Minced Garlic
• 1 Tablespoon Minced Ginger
• 1 Tablespoon Olive Oil
• 1 Tablespoon Red Pepper Flakes (for a little kick)

Instructions

• 1. Make the Dressing:

  In a small bowl, mix together the Lime Juice, Soy Sauce (or Coconut Aminos), Fish Sauce, Honey, Garlic, Ginger, Olive Oil, and Red Pepper Flakes.

  Whisk it all up until it’s well combined. Taste it! If you like it tangier, add more lime juice. Want it sweeter?

  Add a tiny bit more honey. It’s all about getting that balance just right! 🍯🍋
• 2. Prep the Veggies:

  Grab a big mixing bowl and throw in the Shredded Romaine Lettuce, Red Cabbage, Julienned Carrots, and Sliced Cucumbers.

  Give it all a quick toss to mix things up.
• 3. Add the Chicken:

  Now, gently toss in the Shredded Chicken Breast and Chopped Cilantro.

  If you’re adding Roasted Peanuts, now’s the time to toss them in too! 🥜
• 4. Drizzle the Dressing:

  Pour the Lime Dressing over the salad and give everything a good toss until it’s all nicely coated.

  Make sure every bite gets some of that delicious dressing!
• 5. Serve and Enjoy!:

  Dish out the salad into bowls and dig in.

  If you want a bit more crunch, sprinkle some extra peanuts on top.

  Enjoy this fresh, light, and flavorful meal that tastes like a little taste of Thailand at home! 🌱💚

Conclusion 🌟

This Healthy Thai Chicken Salad with Lime Dressing is more than just a salad—it’s a burst of refreshing flavors that’s perfect for a light lunch or a quick, satisfying meal. With its simple ingredients, easy preparation, and balanced mix of textures, this salad is sure to become a regular in your weekly meal plan. Pair it with Quick Thai Red Curry with Tofu or enjoy it alongside Gluten-Free Thai Mango Sticky Rice for a complete and delightful Thai-inspired meal! 🥗✨

Want more salad ideas? Check out our Pesto Pasta Salad for another healthy, vibrant choice. And if you’re in the mood for more crunch, give the Crispy Spring Rolls with Hoisin Peanut Sauce from our Chinese collection a try. Check out “5 Fun & Flavorful Thai Recipes You Can Make Anytime” for tasty picks like Thai Fresh Spring Rolls with Spicy Peanut & Tamarind Sauce and more yumminess! 🌶️😊

It’s the perfect way to add variety to your table while exploring different cuisines!

FAQs

1. Can I make this salad in advance?
   Yes! You can prep the veggies and chicken ahead of time, but keep the dressing separate until you’re ready to eat to keep everything crisp and fresh.
2. What can I substitute for the chicken?
   For a vegetarian twist, you can swap the chicken with tofu or tempeh. Just pan-fry or grill it lightly before adding it to the salad!
3. Is this recipe gluten-free?
   It can be! Just use gluten-free soy sauce or coconut aminos for the dressing.

If you have more questions or want to explore more easy and delicious recipes, just take a peek at our other articles! 😊