Chicken and Quinoa One-Pot

Need a healthy dinner that’s quick, easy, and packed with protein? This Chicken and Quinoa One-Pot is your new go-to! It’s the perfect balance of tender chicken, fluffy quinoa, and flavorful spices, all cooked in one pot for minimal cleanup. Whether you’re looking for a quick quinoa and chicken recipe or one of those easy one-pot chicken recipes that takes no time, this dish has you covered. Plus, quinoa is a powerhouse grain that’s super healthy and fills you up without the heaviness of rice or pasta.

I first made this when I needed a fast meal but didn’t want to skimp on nutrition. The quinoa soaks up all the delicious flavors from the chicken and spices, making every bite satisfying. This is the kind of healthy chicken and quinoa recipe that you can make on repeat, and the best part? It’s done in under 30 minutes!

Chicken and Quinoa One-Pot

This Chicken and Quinoa One-Pot is a perfect blend of healthy, quick, and easy. If you’re looking for a quick quinoa and chicken recipe, this one checks all the boxes. You get tender chicken, fluffy quinoa, and a punch of flavor, all in one pot. It’s also a great option for those looking for a healthy chicken and quinoa recipe that doesn’t take forever. It’s high in protein, gluten-free, and a light, satisfying meal for the whole family. With minimal prep and cleanup, this dish will become your go-to weeknight dinner.

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Prep Time:10 minutes mins

Cook Time:18 minutes mins

Course: Main Course

Cuisine: American

Servings: 4 Serving

Calories: 450kcal

Cost: $4

Ingredients

Ingredients

• 2 Tablespoons Olive Oil
• 1 Pound Chicken Breast diced
• 1 Cup Quinoa
• 1 ½ Cups Chicken Broth
• 1 Red Bell Pepper chopped
• 1 Zucchini diced
• 2 Garlic Cloves minced
• 1 Teaspoon Salt
• ½ Teaspoon Black Pepper
• 1 Teaspoon Paprika
• ½ Teaspoon Dried Oregano
• Fresh Parsley for garnish

Instructions

Instructions

• 1. Heat the Olive Oil

  In a large pot, heat the olive oil over medium heat. You want it hot before adding the chicken.
• 2. Cook the Chicken

  Add diced chicken to the pot. Sprinkle with salt, pepper, and paprika. Cook for about 5-7 minutes until golden and cooked through.
• 3. Add Vegetables and Garlic

  Toss in the chopped bell pepper, zucchini, and minced garlic. Stir for 2-3 minutes until the veggies start to soften and the garlic smells amazing.
• 4. Add Quinoa and Broth

  Pour in the quinoa and chicken broth. Stir well to combine. Add dried oregano for extra flavor.
• 5. Simmer and Cook

  Bring the pot to a boil, then lower the heat. Cover and simmer for about 15 minutes, until the quinoa absorbs all the liquid.
• 6. Fluff and Serve

  Remove the lid, fluff the quinoa with a fork, and sprinkle fresh parsley on top. Serve hot!

Notes

Why You’ll Love It:

• Healthy: Packed with protein and naturally gluten-free.
• One Pot: Easy prep, cooking, and cleanup.
• Quick: Dinner is ready in just 30 minutes!

This Chicken and Quinoa One-Pot is a healthy and delicious option for busy nights when you want something quick and nutritious. The combination of tender chicken, fluffy quinoa, and fresh vegetables makes it a perfect dinner that’s both satisfying and light. Plus, it’s all made in one pot, which means fewer dishes and more time to relax!

FAQ

1. Can I use different vegetables in this recipe?
   Yes, you can use whatever vegetables you like. Try carrots or spinach!
2. How do I make this dish low-carb?
   You can replace the quinoa with cauliflower rice to keep it low-carb.
3. Can I use chicken thighs instead of chicken breasts?
   Absolutely! Chicken thighs work great and add extra flavor.
4. How long can I store leftovers?
   You can store leftovers in the fridge for up to 3 days.
5. Can I make this recipe vegan?
   Yes, swap the chicken for tofu or your favorite plant-based protein!

If you loved this Chicken and Quinoa One-Pot, you should definitely try some of my other easy one-pot meals. For a bit more flavor and spice, check out the One-Pot Thai Green Curry from “5 Flavorful One-Pot Meals to Make Your Weeknights Easy” . It’s bold, rich, and ready in no time.

Want something dairy-free? Don’t miss the One-Pot Coconut Curry Chicken from “5 Delicious Dairy-Free Chicken One-Pot Recipes That’ll Change Your Dinner Game” . It’s creamy, comforting, and packed with flavor. And for a cozy weekend meal, try the Slow Cooker Pot Roast from “5 Mouth-Watering Pot Roast Recipes for Busy Days or Cozy Weekends” . It’s hearty and perfect for those relaxed family dinners.