Pan-Seared Salmon Cubes with Herbs

For a quick, flavorful meal, these pan-seared salmon cubes bites hit the spot! Each salmon cube gets that perfect golden crust on the outside while staying tender inside. The best part? Fresh herbs like rosemary or thyme add a delicious, earthy flavor that makes this one of the best salmon bites recipes out there. If you’re after a healthy option that still brings big flavor, this salmon pieces recipe is ideal. It’s simple, light, and bursting with taste, making it perfect as a snack, main dish, or salad topper.

I love making pan-seared salmon bites because they cook up fast with minimal ingredients, yet every bite tastes like a treat. Plus, pan-searing lets you control the texture, so you can get each side perfectly golden. With a sprinkle of herbs and a squeeze of lemon, these salmon bites are hard to beat.

Why Choose This Pan-Seared Salmon Cubes Recipe?

  • Quick Cooking: Pan-searing gives you crispy bites in minutes.
  • Rich Flavor: Fresh herbs add a tasty, earthy touch.
  • Healthy and Versatile: Great in salads, bowls, or on its own!.
Golden, crispy pan-seared salmon cubes seasoned with olive oil, salt, black pepper, rosemary, and thyme, garnished with lemon wedges.

Pan-Seared Salmon Cubes with Herbs

When you’re craving crispy, flavorful bites, these pan-seared salmon bites are a win! Each salmon cube is lightly seasoned and seared to perfection, creating a golden crust on the outside and tender flakes inside. This salmon pieces recipe is quick to make and packed with protein, making it a great choice for a high-protein, low-carb meal. Fresh herbs like rosemary and thyme add a burst of flavor that’s hard to resist, and pan-searing lets you cook them up fast without any fuss. Let’s dive into the best salmon bites recipe for a quick, healthy dish that’s big on taste!
Prep Time:5 minutes
Cook Time:10 minutes
Total Time:15 minutes
Course: Appetizer
Cuisine: American
Servings: 4 Serving
Calories: 240kcal
Cost: $4.00 per serving

Equipment

  • Non-Stick Pan Essential for getting a golden, crispy crust on the salmon without sticking
  • Mixing Bowl Used for coating the salmon cubes with olive oil and seasonings.
  • Tongs Perfect for placing, flipping, and removing the salmon cubes without breaking them.
  • Cutting Board and Knife For cutting the salmon fillet into 1-inch cubes and chopping fresh herbs.

Ingredients

  • 1 Lb Fresh Salmon Fillet cut into 1-inch cubes
  • 1 Tbsp Olive Oil
  • 1/2 Tsp Salt
  • 1/4 Tsp Black Pepper
  • 1 Tsp Fresh Rosemary chopped
  • 1 Tsp Fresh Thyme chopped
  • Optional Garnish: Lemon Wedges

Instructions

  • Step 1: Prep the Salmon
  • Cut the salmon into 1-inch cubes and place them in a mixing bowl.
  • Drizzle the Olive Oil over the salmon cubes, then sprinkle with Salt, Black Pepper, Rosemary, and Thyme.
  • Mix gently to coat each salmon cube with the oil and herbs for full flavor.
  • Step 2: Heat the Pan
  • Set a non-stick pan on medium-high heat and let it warm up for about 2 minutes.
  • Equipment Tip: A non-stick pan is best for searing to achieve a golden crust without sticking.
  • Step 3: Sear the Salmon Cubes
  • Place the salmon cubes in the pan with space around each piece.
  • Equipment Tip: Use tongs to arrange the cubes easily and keep your hands clean.
  • Sear each side for about 2-3 minutes, flipping once each side is golden and crispy. Avoid overcooking to keep the inside tender.
  • Step 4: Serve and Enjoy
  • Remove the salmon cubes from the pan and place them on a serving plate.
  • Garnish with Lemon Wedges for an extra burst of freshness.

Notes

Why This Recipe is a Winner

  1. Quick to Cook: Pan-searing gets you golden bites in minutes.
  2. Rich in Flavor: Fresh herbs add a delicious, earthy touch.
  3. Healthy and Satisfying: High in protein, low in carbs, perfect for a balanced diet.
Golden, crispy pan-seared salmon cubes seasoned with olive oil, salt, black pepper, rosemary, and thyme, garnished with lemon wedges.
Crispy pan-seared salmon cubes with fresh rosemary and lemon – a flavorful, healthy bite.

Conclusion

These pan-seared salmon cubes are a quick, tasty way to enjoy salmon with minimal effort. Each bite has that perfect golden crust and a fresh burst from the herbs. Whether you’re making these as a snack or adding them to a meal, this salmon pieces recipe is versatile, healthy, and super satisfying. Give them a try and let the rich flavors and textures impress you!

FAQ

1. Can I use frozen salmon for this recipe?
Yes, but thaw it completely first. Thawing ensures the best crispy texture.

2. What herbs work best for this recipe?
Rosemary and thyme bring out amazing flavor. You can also try dill or parsley!

3. How long should I cook each side?
About 2-3 minutes per side gives you a golden, crispy crust.

4. Can I make these salmon cubes in the oven?
Yes! Bake at 400°F for 8-10 minutes for a similar result.

5. Are pan-seared salmon cubes healthy?
Absolutely! They’re high in protein and low in carbs, perfect for a balanced meal.

More Recipes to Try

If you love quick, flavorful bites like these, check out the One-Pot Chicken Fajitas from 5 Flavorful One-Pot Meals to Make Your Weeknights Easy or the BBQ Chicken Quesadillas from 5 Quick and Easy 5-Ingredient Recipes: Chicken, Pasta, and Vegan Meals on a Budget. For another seafood fix, try the Classic Mexican Ceviche from 5 Delicious Mexican Recipes You Can Make Anytime – From Appetizer to Dessert!

And if you’re looking for more crispy salmon ideas, check out the Honey Garlic Salmon in the Air Fryer from Easy Honey Garlic Salmon in the Air Fryer: Crispy, Delicious, and Ready in Minutes! or dive into Panko-Crusted Crispy Salmon Bites from Crispy Salmon Bites Recipes You Can’t Resist: Easy, Crunchy, and Flavorful for another tasty twist.

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