Paprika Lemon Salmon with Brown Rice Recipe

A Bold, Fresh SalmonMeal You’ll Love!

Hey there, food lovers! If you’re hunting for a meal that’s not just tasty but also super easy to whip up, look no further than this paprika lemon salmon with brown rice. Seriously, this dish is a game-changer! The smoky paprika gives the salmon a rich, bold flavor, while the fresh lemon adds a nice sharp taste that dances on your taste buds. Juicy salmon sits on a bed of nutty, wholesome brown rice, making this lemon paprika salmon recipe both filling and delicious. And the best part? You can get this on the table in under 30 minutes!

This salmon with brown rice dish isn’t just good; it’s healthy, too! Brown rice brings in fiber, which is great for digestion, and gives a chewy texture that pairs perfectly with the flaky salmon. The lemon and paprika mix creates a smoky salmon rice dish that is bold but not too strong. If you’re after a brown rice salmon bowl, this recipe gives you all the goodness with a fresh twist that brightens your plate.

What I adore about this spicy lemon salmon recipe is how simple it is. You season the salmon, let it bake, and while it’s cooking, you can prep the brown rice. It’s almost like a little dance in the kitchen! The paprika gives a gentle kick, while the lemon cuts through the richness of the salmon, creating a delicious harmony. Each bite feels like a celebration!

And let’s not forget, this dish is not just about taste; it’s also a healthy salmon with rice option. It’s high in protein to keep you feeling full and packed with good nutrients. You get all the smoky, tangy flavor without any guilt. This is a perfect example of a smoky salmon recipe that is both impressive and satisfying. With just a few simple ingredients and straightforward steps, you’ll have a tasty meal that impresses.

And let’s be real: when I’m trying to eat healthy, this healthy salmon with rice recipe hits the spot. It’s packed with protein to keep my energy up and all that good stuff to keep me feeling great. Plus, it’s quick to make—under 30 minutes and you’re ready to impress!

Give this dish a try, and I promise you’ll fall in love with it, just like I did!

Paprika Lemon Salmon with Brown Rice Recipe

Get ready for a delicious adventure with this paprika lemon salmon recipe! This dish is all about bold flavors and healthy ingredients. The smoky paprika adds a rich taste, while the fresh lemon brightens up the salmon perfectly. You’ll serve this juicy salmon on a bed of nutty brown rice, making it a filling and satisfying meal. Plus, it's high in protein and packed with good stuff, so you know you're eating healthy. This salmon with brown rice dish is easy to make, fun to cook, and perfect for busy weeknights. In just about 30 minutes, you’ll have a tasty meal ready that everyone will love!

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Prep Time:10 minutes mins

Cook Time:19 minutes mins

Total Time:29 minutes mins

Course: Main Course

Cuisine: Thailand

Servings: 2 Serving

Calories: 530kcal

Cost: $7 per serving

Equipment

• Baking Sheet – Used for baking the salmon fillets.
• Parchment Paper – To line the baking sheet, preventing the salmon from sticking.
• Mixing Bowl – For preparing the paprika lemon marinade.
• Saucepan – To cook the brown rice.
• Measuring Cups and Spoons – For accurate ingredient measurements.
• Basting Brush – To apply the marinade evenly on the salmon.
• Fork – For fluffing the cooked brown rice.
• Paper Towels – To pat the salmon dry before cooking.

Ingredients

• 2 Salmon Fillets
• 1 Tbsp Olive Oil
• 1 Tsp Smoked Paprika
• 1/2 Tsp Garlic Powder
• 1 Tsp Lemon Zest
• Salt and Pepper to Taste
• 1 Cup Brown Rice
• 2 Cups Water
• Fresh Parsley for Garnish
• Lemon Wedges for Serving

Instructions

• Cook the Brown Rice

  In a saucepan, bring 2 cups of water to a boil. Add the brown rice and a pinch of salt. Cover and simmer on low for about 20 minutes until the rice is tender.
• Prepare the Paprika Lemon Marinade

  In a mixing bowl, combine olive oil, smoked paprika, garlic powder, and lemon zest. Stir until everything is mixed well. This will be the delicious glaze for your salmon!
• Season and Coat the Salmon

  Place the salmon fillets on a baking sheet lined with parchment paper. Brush each fillet generously with the paprika lemon marinade. Sprinkle salt and pepper on top for extra flavor.
• Bake the Salmon

  Preheat your oven to 400°F (200°C). Bake the salmon for 12-15 minutes. It should flake easily with a fork when it’s done. The glaze will create a nice, smoky crust.
• Serve the Salmon and Rice

  Once the rice is cooked, fluff it with a fork. Divide the brown rice onto plates and place a salmon fillet on top of each. Garnish with fresh parsley and lemon wedges for a bright touch.

Notes

Nutritional Value (per serving)

• Calories: 530
• Protein: 34g
• Carbohydrates: 48g
• Fat: 18g
• Fiber: 4g
• Sodium: 620mg

This paprika lemon salmon with brown rice is a tasty, healthy dish that everyone will love. It’s simple to make and packed with flavor, perfect for a weeknight dinner!

Conclusion

This Paprika Lemon Salmon with Brown Rice recipe stands out for its bold and fresh flavors. The combination of smoky paprika and zesty lemon creates a delicious glaze that perfectly enhances the juicy salmon. What I love about this dish is how simple it is to prepare. With just a few ingredients and easy steps, you can have a flavorful meal ready in under 30 minutes! It’s perfect for busy weeknights when you want something nutritious without spending hours in the kitchen.

The nutritional value of this recipe is impressive. Each serving is packed with high-quality protein from the salmon, which helps keep you full and satisfied. The brown rice adds fiber and essential nutrients, making this dish not only tasty but also wholesome. Plus, the vibrant colors of the salmon and the earthy tones of the rice make your plate visually appealing. It’s a meal that feels good to eat and looks good on your table!

FAQ

1. Can I use other types of rice?
Yes! You can substitute brown rice with quinoa or jasmine rice for a different flavor.

2. How spicy is the paprika?
The paprika gives a mild smoky flavor but doesn’t add much heat. It’s perfect for everyone!

3. Can I make this recipe ahead of time?
You can prepare the marinade and rice in advance. Cook the salmon fresh for the best taste.

4. What should I serve with this dish?
This salmon pairs well with a simple green salad or steamed vegetables for a balanced meal.

5. Can I grill the salmon instead of baking it?
Absolutely! Grilling adds a lovely smoky flavor that complements the paprika and lemon beautifully.

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For more delicious salmon options, check out Dairy-Free Salmon Recipes: 4 Easy, Flavorful Meals You’ll Love! You’ll discover recipes like Smoky Paprika Garlic Grilled Salmon, which brings a bold, smoky flavor to your table, and Maple Dijon Baked Salmon, adding a sweet and tangy twist that’s hard to resist. You can’t go wrong with these flavorful, healthy dishes!

Also, don’t miss Salmon and Rice Recipe: 5 Simple, Fun, and Easy Meals You’ll Love! This article features Sweet Chili Salmon with Jasmine Rice, a sweet and spicy delight, and Garlic Butter Salmon with Spinach and Wild Rice, combining rich flavors with nutritious greens. These easy-to-make recipes will keep your meals exciting and delicious!